November 11, 2007

Article by Christiane Northrup, MD

Who says you can't have too much fun?
Laughing for the health of it

Have you ever been told that you were having “too much fun”? In today’s culture, stress is sometimes worn as a badge of success. People love talking about how busy and frenetic their lives are, and find it quite irritating if everyone else isn’t sweating and grunting along with them on life’s treadmill.
Dr. Northrup has a tried and true prescription for stepping away from your “spin-cycle” lifestyle, letting go of your stress, and bringing more pleasure into your life—laughter. And by adding more chuckles to your day, you could even enhance your immune system, strengthen your heart, and lose weight!
Sound too easy? Dr. Northrup says that we are all capable of unending and every-increasing pleasure in our lives. Find out how to turn your life and health around with a few more giggles, grins, and guffaws! (Read the full article here)

http://www.drnorthrup.com/news/toomuchfun.php

No comments: